Embodied Awareness Psychotherapy
Local Practitioners
- Acupuncture: Dr. Lu's Nourishing Life Drlunourishinglife.com
- Health Coaching: Renee Nilan, M.D. AchievingBalanceOfAnnArbor.com
- Somatic Movement: Stefani Cohen Somastories.net
- Zion Well Yoga
- Nonviolent Communication and Couples Coaching: Lisa Gottlieb lisagottlieb.com
Trauma and Healing Content Creators I Love
- The Holistic Psychologist - CPTSD, often etiology
- The Crappy Childhood Fairy -CPTSD
- The Personal Development School: Thais Gibson - Attachment/Relationships
- Ayla Nova - Yoga Nidra
My Mentors and Trauma Healing Heroes
- Janina Fisher - San Francisco, CA janinafisher.com
- Sensorimotor Psychotherapy sensorimotorpsychotherapy.org
- Frank Anderson, MD frankandersonmd.com
- Partners in Healing - Ann Arbor, MI partnersinhealingpsychotherapy.com
Bibliotherapy
- No Bad Parts - Richard Schwartz
- Parts Work; An Illustrated Guide to your Inner Life - Tom Holmes
- Start Where You Are - Pema Chodron
- Complex PTSD: From Surviving to Thriving - Pete Walker
- Transcending Trauma: Frank Anderson
- In the Realm of Hungry Ghosts - Gabor Mate
- Ethical Slut - Easton & Hardy
- Attachment Focused Parenting - Hughes
- Letting Go of Self-Destructive Behavior - Lisa Ferrentz
- Nonviolent Communication - Rosenberg
- Braving the Wilderness - Brene Brown
- Shame: The Power of Caring - Kaufman